Boot camps are held on Saturday's from 8 - 10 am and cost $25.00 dollars. See upcoming events for schedule. The camp will include an introduction to CrossFit, the methodologies and principals associated with our system, information on nutrition and a workout that will challenge even the most seasoned athlete.
The workout will include coached movements in some basic Weightlifting, Gymnastics, and Mono-structural (cardio) exercises. The workout is challenging but scalable to any ability or age group.
We will conclude the camp some stretching and a question and answer session about the benefits of our program and an explanation of why CrossFit Bellevue's memberships differ from the typical globo-gym.
Space will be limited to so sign up early. info@crossfitbellevue.com
