Office hours Mon - Fri 11:00 - 3:30
Daycare: Mon, Wed, Fri 9-11, 4:30-7:30.
Fundamentals Class Times: By appointment only. All new CrossFitters must attend Fundamentals!
Transfer CrossFitters must either provide letter from recognized affilaiate or complete 9-essential skills evaluation. Level-1 Certified Coaches are free to join at there convenience.
CrossFit Class Times:
Mon - Fri: 6:00, 7:00, 8:00, 9:00, 10:00, Noon, 4:30, 5:30, 6:30, 7:30
2:30 Mon, Wed, Fri
Saturday: 9:00 & 10:00.
Sunday: 9:00 am by appointment only! Class will be cancelled if attendance is less than 5. Sign-up on announcement board each Friday. $25.00 dollar charge for no shows.
CrossFit Kids Class Times: Mon, Wed, Fri 4:30.
CrossFit Teens Class Times: Mon-Wed, Fri. 3:30. NO DROP INS!
SealFit Class Times: Mon, Wed, Fri 4:30.
